Get things done today, try to unwind tonight, do it all again tomorrow.
Every day, more of us feel forced to choose between our productivity and wellbeing.
But what if the problem was all in our heads?
modo helps you help yourself.
Five powerful thinking practices, packaged in a simple app that makes them easy to apply in the flow of everyday life.
Drop your baggage.
Record what's on your mind to get it out of your head.
Connect to purpose.
Map all the little things to bigger things that mean more.
Concentrate on what matters most, here and now.
Identify safe and easy steps to move hard things forward.
Reflect wholeheartedly to unearth new possibilities.
It works because it's simple.
1. Get started quickly.
Nothing to setup, simple to use.
2. Go with the flow.
Useful through the day, never in the way.
3. See the results.
Designed by experts, guided by evidence.
It works because it's based on science.
Your brain accounts for 2% of your body mass, but 20% of the energy you use each day.
— National Academy of Sciences
Lithuanian Psychologist Bluma Zeigarnik observed in 1927 that we naturally devote more energy to unfinished business, or "open loops". One or two open loops can be motivating, but too many will overwhelm us, leaving us tired, restless, frustrated, anxious, or even depressed.
Luckily, recent research has identified simple practices that have an outsized effect on the impact of these loops in our life. modo makes these practices easy to apply in the flow of everyday life.
We believe thinking well is the most powerful force for good in the world.
The modo team met while helping to develop Culture Amp.
We used psychology, behavioural science and user experience techniques to improve the employee experience at over 5,000 organisations globally.
We're excited to explore how technology built on similar principles can help people everywhere to improve their own experience of life.
...but between us, this isn't just about productivity and wellbeing for individuals. When we think well, it's also easier to be authentic, curious, and kind.
These traits make life better for everybody.
Let's spark the potential in how the world thinks.
We'll notify you when we launch. We'd never disclose your personal data.